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The Future of Training

Access key performance metrics provided by Proskida. The innovative Proskida Grip captures useful data in spite of variable conditions, and sends it to your smartphone. Apply the knowledge to train to your greatest efficiency and reach your maximum potential.

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Coaches: Track Performance Gains All Year

Stay connected to your team in season and out. Move beyond SkiErgs and controlled roller ski tests. Instead, the Proskida Grip measures performance out on the trail, for every single ski. Use the resulting data to design workouts specifically for key races or performance goals. Identify true improvements and utilize accurate athlete-to-athlete comparisons. 

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Athletes: Revolutionize The Way You Train

Measure, respond, and optimize your training to reach next-level performance. The compact, lightweight Proskida Grip replaces clunky lab equipment and puts performance measurement right in the palm of your own hand. Take it on every ski you do. Every training ski. Every race. The real-time data lets you see how slight changes in technique impact your performance. It’s powerful data that lets you analyze and then adjust, measure again and adjust again.


Proskida is the only technology that can measure cross country ski performance system on the trails.

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Built for Cross Country Skiing

Proskida’s cross country ski performance system includes an instrumented ski pole grip, and a mobile app. Analyze your data using

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Move Proskida Grips between poles
Proskida's proprietary coupler allows grips to be easily moved between poles without tools.

Poles require no modifications
Proskida's coupler mounts like a typical grip and the grips use standard adjustable straps.

Lightweight design
The Proskida Grip weighs only 50 grams more than a standard high-end grip.

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Collect data in real time
The Proskida Grip app collects skier's force, efficiency and other cross country ski specific metrics such as cycle rate in real time via Bluetooth.

Manage your grips
Turn on and off sensors, check battery levels, update your grips - the Proskida Grip app lets you fully control and manage your grips.

Proskida Analysis Platform

Instant analysis
With, view data such as impulse, peak force, cycle rate instantly after a training session. You can compare over time or segments within the session itself.

Coach and athlete access
Proskida makes it easy for coaches and athletes to work together and share data.

Import and export data
Import your smartwatch data, such as heart rate. This is your data, so you can export all your Proskida information.

Used by the World's Top Teams

The Proskida Grips are being actively used by the world's best coaches and athletes. Our customers include the French National Training Centre for Cross Country Skiing (Le Centre National de Ski Nordique et de Moyenne Montagne), German national ski team (Deutscher Skiverband), Canadian national ski team, Swiss-Ski, Swiss Federal Institute of Sport, Canadian Sport Institute and Norway's Olympiatoppen.